Marathon pace calculator

Marathon Pace Calculator: Sub 2:35

Required pace

5:55/mi

3:40 per km

Marathon · Sub 2:35

Mile-by-mile splits

  • Mile 1
    5:555:55
  • Mile 2
    5:5511:49
  • Mile 3
    5:5517:44
  • Mile 4
    5:5523:39
  • Mile 5
    5:5529:34
  • Mile 6
    5:5535:28
  • Mile 7
    5:5541:23
  • Mile 8
    5:5547:18
  • Mile 9
    5:5553:12
  • Mile 10
    5:5559:07
  • Mile 11
    5:551:05:02
  • Mile 12
    5:551:10:56
  • Mile 13
    5:551:16:51
  • Mile 14
    5:551:22:46
  • Mile 15
    5:551:28:41
  • Mile 16
    5:551:34:35
  • Mile 17
    5:551:40:30
  • Mile 18
    5:551:46:25
  • Mile 19
    5:551:52:19
  • Mile 20
    5:551:58:14
  • Mile 21
    5:552:04:09
  • Mile 22
    5:552:10:04
  • Mile 23
    5:552:15:58
  • Mile 24
    5:552:21:53
  • Mile 25
    5:552:27:48
  • Mile 26
    5:552:33:42
  • Finish (26.2 mi)
    1:182:35:00

Few runners crack Sub 2 hours 35 minutes at the Marathon; 3:40/km is the rhythm. Holding this effort takes deliberate speed sessions layered on consistent mileage. Glance at the mile markers above when you want a feel for each segment.

Nearby goal times

Full marathon pace chart

Sub 2:35 Marathon FAQ